Skinnytaste Meal Plan (July 29-August 4)

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. This week’s meal plan takes advantage of summer fruits and vegetables like zucchini, tomatoes, corn and watermelon. If you’re new to my meal plans, I’ve been sharing these free, 7-day55

Skinnytaste Meal Plan (July 22-July 28)

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. Hope everyone’s enjoying their summer! Here’s the new meal plan, enjoy! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can55

What I Ate Wednesday: July

And now we shall exit Recipe Blog Mode and just be real about what we actually eat! Food is such a strangely universal / personal thing. I love to make and eat fun and exciting recipes, but I equally love the real life, unpolished, what-do-you-eat-in-a-day stuff, which is why I include one of these posts55

Skinnytaste Meal Plan (July 15-July 21)

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. This week I added an air fryer recipe to the plan, but no worries if you don’t have an air fryer you can make it in the oven. If you’re55

Skinnytaste Meal Plan (July 8-14)

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as a guide,55

Simply Recipes 2019 Meal Plan: July Week 2

Tired of the dinner doldrums? Let this week’s meal plan set you free. Start with ceviche, kung pao chicken, and vegan curry, then finish strong with pork and mango picadillo and grilled chicken nachos! Dinner never looked so good! Continue reading “Simply Recipes 2019 Meal Plan: July Week 2” »